Are we all just narcissists?
Ime a lot of it is changing mediums. Changing mediums is a super power. Every time I change mediums I see things differently.
If I’m catastrophizing a situation in my head, I write it down. Usually at that point I’m like... yeah that’s not worth worrying about.
Ime a lot of it is changing mediums. Changing mediums is a super power. Every time I change mediums I see things differently.
If I’m catastrophizing a situation in my head, I write it down. Usually at that point I’m like... yeah that’s not worth worrying about.